
Gigantes with Spinach
WeeklyGiant white beans braised with spinach and leeks — a protein and iron-packed Greek classic.
1Ingredients
- 500g (1 lb) gigantes beans, soaked overnight
- 1 lb fresh spinach, washed and chopped
- 2-3 leeks, cleaned and sliced
- 1 bunch fresh green onions, chopped
- 1 cup EVGE extra virgin olive oil
- 2 bay leaves
- 1 teaspoon salt
- Fresh tomato OR juice and zest of 1 lemon
- Dried herbs (thyme, sage, oregano)
2Instructions
This is a variation of the classic gigantes plaki that adds iron-rich spinach and sweet leeks. The result is a deeply nutritious, satisfying dish that proves plant-based eating can be incredibly delicious.
The spinach-leek mixture here is the same base used in spanakopita — versatile and wonderful.
I always prepare a large quantity of gigantes and freeze for fast meals, and also make large quantities of the spinach mixture as I described above. That way I can take the beans and sauce out to defrost and throw them together in a pan to roast in the oven.
Preparing the Beans
The Night Before
- Soak the beans. Place gigantes in a large bowl and cover with plenty of cold water. They'll double in size, so use more water than you think.
Cooking the Beans
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Drain and rinse. Discard the soaking water.
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Boil. Place beans in a large pot with fresh water. Bring to a boil, skimming any foam that rises.
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Season and simmer. Add salt and bay leaves. Continue cooking until almost tender — about 40-60 minutes on the stovetop, or 8 minutes in a pressure cooker.
-
Reserve the broth. Don't drain the beans completely — you'll use this liquid.
Making the Spinach-Leek Mixture
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Clean the leeks. Cut off the root end and tough dark green tops. Slice lengthwise and rinse thoroughly — leeks trap sand between their layers.
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Sauté. Heat half the olive oil in a large pan. Add leeks and green onions with a pinch of salt. Cook until soft and reduced by half, about 10 minutes.
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Add spinach. Add the spinach in batches, letting each batch wilt before adding more.
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Season. Add your choice of tomato OR lemon zest and juice, plus bay leaves and herbs.
Bringing It Together
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Combine. Transfer the spinach mixture and beans with their broth to a large ovenproof casserole.
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Add remaining oil. Pour the rest of the olive oil over everything.
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Bake. 350°F (175°C) for 1-1.5 hours until the sauce has thickened and the top is slightly golden.
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Finish. Drizzle with more olive oil before serving.
Tomato or Lemon?
Both versions are traditional:
- Tomato gives a richer, heartier flavor
- Lemon keeps it brighter and lighter
Try both and see which you prefer.
Why Leeks Matter
Leeks add a subtle sweetness that balances the earthiness of the beans and the slight bitterness of the spinach. Don't skip them — they're essential to this dish.
Serving
Serve warm or at room temperature with crusty bread. This is a complete meal on its own, packed with protein, iron, and fiber.
Storage
Keeps refrigerated for 4-5 days. Freezes well for up to 3 months. The flavors deepen overnight.
3Tips & Notes
A Note on Olive Oil
For authentic results, use a high-quality extra virgin olive oil — and don't be shy with it. Greeks pour, not drizzle.
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