
Soufiko (Greek Ratatouille - Stovetop)
EverydayA summery medley of eggplant, zucchini, potatoes, and peppers braised in tomato and olive oil. Greek comfort food at its simplest.
1Ingredients
- 1 onion, chopped
- 1 small green bell pepper, cut into squares
- 1 garlic clove, crushed
- 1 small eggplant, cubed
- 1 large zucchini, cubed
- 2 medium potatoes, cubed
- 1 tomato, chopped (or 1 tbsp tomato paste diluted in 1/4 cup water)
- 1 tbsp fresh basil or mint and/or parsley
- 1 tbsp dried oregano
- 1/2 cup EVGE extra virgin olive oil
- 1 tsp salt
- Freshly ground pepper
2Instructions
Soufiko is the Greek version of ratatouille — a summer vegetable stew made with whatever is ripe in the garden. This stovetop version is quicker than the oven-baked briam, but equally delicious.
The key is cutting everything to roughly the same size (1-2 inch cubes) so it cooks evenly.
The Method
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Heat 1 tablespoon olive oil in a large pan over medium heat.
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Add the onions and cook for about 7 minutes, until soft.
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Add another tablespoon of oil and the eggplant. Season with salt. Cook for 8-10 minutes, until the eggplant softens.
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Add the potato and bell pepper. Sauté for a few minutes.
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Add the zucchini, tomato (or diluted tomato paste), and oregano. Grind some black pepper over everything.
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Cover and cook on low heat for 20-25 minutes, until all vegetables are soft.
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Stir in the fresh basil (or mint/parsley). Taste for salt.
The Olive Oil Question
Half a cup of olive oil for 2-4 servings might seem like a lot if you're not used to Greek cooking. It's not a mistake.
Ladera dishes — vegetables cooked in oil — are meant to be rich with olive oil. The oil carries the flavors, makes the vegetables silky, and is part of what you're eating, not just a cooking medium.
Use single source, low acidity olive oil like EVGE. You'll taste it.
Serving
Serve warm or at room temperature with:
- Crusty bread
- Feta cheese
- A drizzle of fresh olive oil
This makes a perfect light summer meal on its own, or a side dish for grilled meat.
Soufiko vs. Briam vs. Tourlou
Greek vegetable stews have different names depending on the region and preparation:
- Soufiko: Originally from Ikaria, made on the stovetop on one side of the island and layered casserole style on the other side
- Briam: Made in the oven, vegetables usually sliced rather than cubed, no eggplant
- Tourlou: Just like Briam but includes eggplant
The ingredients are similar — it's mostly about how you cook them.
Make-Ahead
Like all ladera dishes, soufiko is better the next day. Make it ahead, let the flavors meld, and serve at room temperature. It keeps refrigerated for 4-5 days.
Variations
More vegetables: Add green beans, okra, or whatever summer vegetables you have.
More herbs: Fresh mint is wonderful in this, especially in summer.
With cheese: Some cooks add crumbled feta in the last few minutes of cooking.
3Tips & Notes
A Note on Olive Oil
For authentic results, use a high-quality extra virgin olive oil — and don't be shy with it. Greeks pour, not drizzle.
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